{"id":5691,"date":"2025-02-18T13:30:11","date_gmt":"2025-02-18T12:30:11","guid":{"rendered":"https:\/\/gympod.touchbay-client.com\/?p=5691"},"modified":"2025-04-01T15:24:45","modified_gmt":"2025-04-01T13:24:45","slug":"steffi","status":"publish","type":"post","link":"https:\/\/gympod.touchbay-client.com\/en\/steffi\/","title":{"rendered":"Steffi"},"content":{"rendered":"

Steffi<\/h2><\/div>

Trainer<\/p>\n<\/div>

With over 10 years of experience as a certified fitness trainer, Steffi is your perfect partner when it comes to effective and sustainable training. Whether you want to build muscle, burn fat or improve your general fitness, Steffi creates individual training plans that are perfectly tailored to your goals and performance level. She uses a combination of strength training, functional fitness and targeted mobility training to achieve not only visible but also long-term results.<\/p>\n

Her great passion for sport and health is reflected in every training session. She motivates, pushes and gives you the knowledge you need to take your training to the next level. She places particular emphasis on proper technique, sensible progression and a healthy balance between exertion and recovery. She will also support you with valuable nutrition tips so that you can get the best out of yourself not only in the gym, but also in everyday life.<\/p>\n

With Steffi by your side, there are no more excuses – only progress, fun training and real results!<\/strong><\/p>\n

Specialties:<\/strong> Functional fitness, nutrition coaching, yoga
\nMotto:<\/strong> \u201cSuccess begins when you overcome your limits!\u201d<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Trainer<\/p>\n","protected":false},"author":2,"featured_media":4746,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[108,110],"tags":[],"class_list":["post-5691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-studio-en","category-team-en"],"raw_content":"[fusion_builder_container type=\"flex\" hundred_percent=\"no\" hundred_percent_height=\"no\" min_height_medium=\"\" min_height_small=\"\" min_height=\"\" hundred_percent_height_scroll=\"no\" align_content=\"stretch\" flex_align_items=\"flex-start\" flex_justify_content=\"flex-start\" flex_wrap_medium=\"\" flex_wrap_small=\"\" flex_wrap=\"wrap\" flex_column_spacing=\"\" hundred_percent_height_center_content=\"yes\" 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Whether you want to build muscle, burn fat or improve your general fitness, Steffi creates individual training plans that are perfectly tailored to your goals and performance level. She uses a combination of strength training, functional fitness and targeted mobility training to achieve not only visible but also long-term results.\r\n\r\nHer great passion for sport and health is reflected in every training session. She motivates, pushes and gives you the knowledge you need to take your training to the next level. She places particular emphasis on proper technique, sensible progression and a healthy balance between exertion and recovery. She will also support you with valuable nutrition tips so that you can get the best out of yourself not only in the gym, but also in everyday life.\r\n\r\nWith Steffi by your side, there are no more excuses - only progress, fun training and real results!<\/strong>\r\n\r\nSpecialties:<\/strong> Functional fitness, nutrition coaching, yoga\r\nMotto:<\/strong> \u201cSuccess begins when you overcome your limits!\u201d\r\n\r\n[\/fusion_text][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container]","wpml_translations":{"current_language":{"code":"en","name":"EN"},"translations":{"de":{"id":1994,"language_code":"de","language_name":"DE","post_title":"Steffi","post_status":"publish","post_date":"2025-02-18 13:30:11"}},"is_master":false},"_links":{"self":[{"href":"https:\/\/gympod.touchbay-client.com\/en\/wp-json\/wp\/v2\/posts\/5691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gympod.touchbay-client.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gympod.touchbay-client.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gympod.touchbay-client.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gympod.touchbay-client.com\/en\/wp-json\/wp\/v2\/comments?post=5691"}],"version-history":[{"count":4,"href":"https:\/\/gympod.touchbay-client.com\/en\/wp-json\/wp\/v2\/posts\/5691\/revisions"}],"predecessor-version":[{"id":6050,"href":"https:\/\/gympod.touchbay-client.com\/en\/wp-json\/wp\/v2\/posts\/5691\/revisions\/6050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gympod.touchbay-client.com\/en\/wp-json\/wp\/v2\/media\/4746"}],"wp:attachment":[{"href":"https:\/\/gympod.touchbay-client.com\/en\/wp-json\/wp\/v2\/media?parent=5691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gympod.touchbay-client.com\/en\/wp-json\/wp\/v2\/categories?post=5691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gympod.touchbay-client.com\/en\/wp-json\/wp\/v2\/tags?post=5691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}